Exercise Work Bin Task Cards | Centers for Special Ed

Description

EXERCISE TASK CARDS | Incorporate exercise into student’s routines as a brain break, movement break, or calm down area activity with these completing exercises task cards.

What is included?

• 24 task cards (in color and b&w)
  • 11 exercise cards for boys
  • 11 exercise cards for girls
  • 2 “your choice!” exercise cards
  • 16 thumbs up cards to move onto task cards after completing
  • 1 picture card attachment mat

Exercises included are: crunches, elbow-to-knee, jumping jacks, leg lifts, leg rise, lunges, plank, pushups, run in place, squats, and stretching.

What skills are practiced?

• Completing exercises – 24 task cards – complete exercise on task card and move thumbs up card onto task card to mark as completed.